Won't be posting THAT every day....
Today was my very first "real" day of training for 2010! Although I was released by the doctor to do cardio after surgery on the 9th of December, I wasn't allowed to lift....which was DIFFICULT! I haven't had a true off season, and to go from training for SIX shows in 2009 to limited mobility was a struggle and I'm truly grateful to everyone who had to listen to me gripe about it! :)
Mondays are typically leg days, and what a great way to celebrate my birthday!!! Truly....six sets of extensions. Seated curls. Smith squats. Single leg leg-press...sigh. Happiness, once again! And round it out with 40 minutes on the Beast and abs. Can't wait to see my transformation THIS season!
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