Wooooooot!

I knew I should have trademarked that word. I started using it LONG before it was trendy. :(

Today was my off day. I got an extra two hours of sleep. My body is soooo thankful! :)

I'm starting to look around for gyms in the Midwest that offer access to multiple locations. Any suggestions?

Tomorrow is back day. Ay ay ay! My back workouts are always good, and between my first show in Vancouver in March and USAs in Vegas a few weeks ago, Jason has really filled my back in....lots. It's amazing to see how much my body has changed with diet and training...not just over the past 15 months I've worked with him ( http://www.jasonphillipsfitness.blogspot.com/ ) but just since March 28th (Vancouver Classic).

I'm continuing to work on my glute/ham tie-in for Nationals....and the stuff he's having me do is literally kicking my butt into shape! :) I gripe about it, but we've already noticed changes...super exciting!

Side note...if anyone does live in the Midwest, I would love to come work out with anyone!!! Send me a message and I can try to coordinate schedules.

Oy!

My new favorite exclamation. It is HOT in here....here being mi casa. Um....about 85 degrees? Terrible. Sauna-like conditions...and I'm not supposed to be losing more weight!

Trained legs yesterday, and shoulders today. Abs and cardio both days. Aye aye aye! Yesterday was 35 minutes on stairmill (which....I love. Seriously!) and today...35 minute sprint workout. At an incline of 7%. Just when I thought I was tough? Around 11 minutes? Thought I was going to keel over and end up plastered on the stairclimber behind me. Thanks, Jason. Thanks a lot. Really! I'm definitely feeling yesterday's leg workout, and both cardio workouts in glutes and hams, which is where I need it most right now!

Had a fun shoot tonight with Gary Peterson out in the boonies with a vintage dress and hay bales! Phew! Hot hot hot! But so much fun...

Definitely looking forward to my cheat this Saturday....what can I say? I love food. Mmmmm....